APN: Changing Neighborhoods One House at a Time.

Aplus Neighborhood is staffed with full time real estate professional who will make the sale process quick, easy and smooth for you every time!

Fall Preseason Conditioning Camp

Our Fall Pre-season conditioning camp returns in October! We look forward to getting out local High School athletes ready for tryouts. Basketball-related-skills and conditioning are emphasized in this 3 week long camp!

Pre-Season Conditioning and Skill Development camp for returning High School players and incoming freshmen.

Each Session will include a balance of:

  • conditioning
  • individual skill development
  • footwork
  • core/leg strengthening

Players will work on:

  • shooting
  • ball handling
  • individual defense
  • rebounding

through a variety of drills designed to prepare players for the upcoming season.

Coaches:
Jim Emery: Former Assistant College Basketball coach at George Mason University
Alfred University, Nazareth College, and LeMoyne College.
Randy Wallenhorst: Former Varsity coach at Glenelg HS and Assistant coach at Mt. Hebron

Boys and girls Sessions offered -
Dates – 10/27, 10/29, 11/3, 11/5, 11/10, 11/12 (Tu/Th)
Time: Girls – 5:30-7:30 Boys – 7:30-9:30
Location: Dancel Family YMCA – Howard County
Cost: $125/player (Family & Team Discounts offered)

Go toColumbia Ravens Baskebtallto sign up!